Southern Mustard Fried Flounder
Southern Mustard Fried Flounder is super tender and flaky, with a perfectly crisp breading. It is seasoned and fried to perfection. This dish is sure to satisfy your seafood cravings!
Ingredients
- 4 Flounder filets 6 ounce Filets
- 1/2 cup Yellow mustard
- 2 large Eggs beaten
- 1/2 cup Seasoned cornmeal (fish fry)
- 1/4 cup flour
- 1/4 teaspoon Salt
- 1/4 teaspoon Black pepper
- 1/4 teaspoon Cayenne pepper (optional but recommended
Instructions
- In a medium sized bowl whisk together your eggs and mustard. Rinse ; pat dry your fish fillets. Season them and add to your mustard ; egg mixture
- In a separate bowl, combine your flour and seasoned corn meal.
- Remove the fish from the wet batter, allowing excess to drip off and place into flour/cornmeal mixture. Coat and allow excess dry batter to run off.
- Fry in 375 degree oil for 5-7 minutes depending on the size of the fish if deep frying.If shallow frying, 2-3 minutes per side.
- Once golden brown, remove and place on paper towel lined plate to drain.
- Serve with hot sauce, tartar sauce or whatever you prefer.