Tropical Green Glow
Refreshing Tropical Green Glow smoothie with spinach, pineapple, mango, banana, and coconut water for a hydrating, nutrient-packed boost!
What will I need for this recipe?
Spinach – Adds a boost of vitamins, minerals, and fiber while keeping the smoothie light and refreshing.
Pineapple chunks – Brings natural sweetness and a tropical tang while providing digestive enzymes and vitamin C.
Mango chunks – Enhances the creaminess and adds a rich, tropical flavor along with antioxidants and vitamins.
Banana – Contributes natural sweetness, a smooth texture, and a dose of potassium for energy and hydration.
Coconut water – Keeps the smoothie hydrating and light, adding electrolytes for a refreshing and nourishing drink.
How to make this smoothie
Gather Ingredients – Prepare the spinach, pineapple chunks, mango chunks, banana, and coconut water.
Add to Blender – Place all ingredients into a high-speed blender.
Blend Until Smooth – Blend on high until the mixture is creamy and well combined.
Adjust Consistency – If needed, add more coconut water for a thinner texture or ice for a colder, thicker smoothie.
Serve & Enjoy – Pour into a glass and enjoy immediately for a refreshing, nutrient-packed boost!
Tropical Green Glow
Ingredients
- 1 Cup Spinach
- 1/2 Cup Pineapple Chunks
- 1/2 Cup Mango Chunks
- 1/2 Banana
- 1 Cup Coconut Water
Instructions
- Add all ingredients to a blender
- Blend until smooth and creamy. Enjoy!
FAQ
Can I use frozen fruit instead of fresh?
Yes! Frozen pineapple, mango, and banana work great in this recipe. They make the smoothie thicker and colder without needing ice.
What can I use instead of coconut water?
You can substitute coconut water with regular water, almond milk, or orange juice for a slightly different flavor and texture.
How can I make this smoothie more filling?
For a more satisfying smoothie, add a scoop of protein powder, chia seeds, flaxseeds, or Greek yogurt for extra protein and fiber.
I Hope You Enjoy This Recipe!
If you try the recipe, don’t forget to rate the recipe, and let me know what you think in the comments. Leave a quick review & star rating ★ below! Take pictures, tag #onestopchop, and share them with me on Instagram, Facebook, and Pinterest! I love seeing my recipes come to life in your kitchen!
